You won’t have to take up to four tablets a day, nor will you have to spread your serving out multiple times a day or take it exclusively with food. ConvenienceĪ convenient supplement doesn’t require a lot of extra steps to take. Instead, it focuses on getting the right amount of essential nutrients to support your diet without a complete overhaul or flooding your body with vitamins it’ll just flush out. OLLY’s Perfect Men’s Multi doesn’t drown itself in excessive ingredients. Every lot of OLLY vitamins comes with a certificate of analysis, which is relatively easy to access. However, OLLY ultimately won our safety score as they are a Certified B-Corp with NSF certification, made in an FDA-registered cGMP-certified facility, and are regularly tested using more than one independent third party. More than one are Certified B-Corps, ensuring they’re safe for everyone and the planet. It’s also important to ensure that all elements are present at safe levels and that there are no apparent contraindications between ingredients.Īll our favorite multivitamins are safe, and most go above and beyond with NSF certification (meaning they’re regularly tested by top-notch independent laboratories and comply with numerous safety and manufacturing standards). We look for independent third-party testing, certifications like good manufacturing processes (GMP or cGMP) and USP verification, and transparency around ingredients, sourcing, and supply chains. If you’re taking a multivitamin to improve your health or give you the buffer room to feel good on your worst days, it’s essential to ensure the multivitamin itself is safe. (Their magnesium is from Ogden, Utah, and their vitamin K2 is from Oslo, Norway, for example.) They even funded a scientific study that showed their sparse formulas demonstrably improve vitamin D and DHA (omega-3) levels over the placebo effect. Ritual’s ingredients are extremely high-quality, with full transparency around where they come from and how they’re gathered. Their supplement is designed to give your diet a boost, not to replace it altogether. In fact, they leave out four of the big ones - vitamin C, calcium, copper, and selenium - on purpose as the average American gets at least as much as they need through diet alone. Ritual’s Essential for Men Multivitamin 18+ doesn’t have all of the common ingredients you’re used to seeing in a multivitamin. But many multivitamins don’t cite what ingredients they include, let alone where they come from. Any extras a manufacturer chooses to include should be high-quality and added with a clear purpose. IngredientsĪ multivitamin needs to balance providing the essential vitamins and minerals without an overstuffed formula with fillers and ingredients that just don’t work. Since one serving is two tablets, if you try them and decide two tablets is too strong for you, cutting back to one pill a day means that one bottle will last you a very long time. Every bottle contains 60 servings, effectively cutting the cost in half. However, it’s one of our only choices with more than 30 days’ worth of servings. At first glance, it has one of the higher prices at $29.97 per bottle. MegaFood’s Multi for Men was our top pick for cost. When we consider a multivitamin’s cost, we look at things like the number of servings per container, discounts and savings options, subscription programs and bulk deals, and, of course, whether or not the product works. However, finding out its true value is another story. The sticker price of a multivitamin can often point us toward the supplement with the lowest cost. How we evaluated men’s multivitamins Cost If you don’t have time to get into the details just yet, check out our top picks below. In this guide, we’ll take a look at their safety, ingredient profiles, cost, and more. We’ve done the research and picked out seven of the best multivitamins for men. With such particular health needs and mounting popularity comes a vast field with dozens of multivitamins explicitly formulated for men. These requirements become even more notable as you age, when your body might not work as well as it used to. Men’s health has specific dietary requirements, whether or not they’re always apparent. But no matter the reason, a multivitamin is one of the best places to start trying supplements. Or maybe they’re just not feeling as good as they used to.
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